New Beginnings

Friends-

As we begin this journey together, I want you to remember something: There is no failure except in no longer trying.  This is so true.  Right now you need to keep focusing on trying!  You won’t do perfect every day!  You’ll miss a class here and there.  You’ll eat a big bowl of candy that you know you shouldn't have.  But the difference between someone that meets their goals and someone that does not is that one of them quits trying.  Keep trying!!!

Do you ever see the People Magazine cover, "Half My Size", about different men and women that have lost at least 50% of their body weight?  The way that happened wasn't magic.  It was perseverance.  Be of a mindset now that no matter what you are in this for, the only way you will succeed is with perseverance.  Whether your goal is to lose 50lbs or if your goal is to not drink so much soda, the recipe is the same:  Don't quit.  We can do it friends!

I'll be posting little bits on this blog for you to be able to read at your convenience.  Not every post will apply to you, while others will feel like I'm writing just to you.  This is just an extra resource for you to feel encouraged, motivated, and empowered towards a more powerful life.

(PS please excuse my complete lack of technical ability)

~sarah